Enduring Strength Training sets
Table of Contents
- 1. Enduring Strength Training sets
- 2. Nike 90kg Barbell and Plate Set
- 3. Les Mills Barbell Set
- 4. Priced at £189.99
- 5. Hydrow Wave Rower
- 6. Hydrow Wave: A High-Tech rowing Machine for Home workouts
- 7. More Than Just a Rowing Machine
- 8. essential Home Gym Equipment for Beginners
- 9. Lululemon Double Roller
- 10. Again Faster Rival Series Half Rack
- 11. mirafit M350 Adjustable Weight Bench
- 12. Top Picks for At-home Fitness Equipment
- 13. Mirafit M350 adjustable Weight Bench
- 14. TRX strength Bands
- 15. Wattbike Atom
- 16. Wattbike Proton: A Solid Choice for Serious cyclists
- 17. Key Features:
- 18. Affordable Treadmill Picks for Home Workouts
- 19. Echelon Stride-6 Auto-Fold Connected Treadmill
- 20. Concept2 SkiErg
- 21. Gear Up for Hyrox: Fitness Equipment for the Ultimate Challenge
- 22. Concept2 SkiErg: Replicating the Nordic Experience
- 23. Altrafit Rubber-Coated Kettlebell: Building Functional Strength
- 24. Home Fitness Equipment to Elevate Your Workout Routine
- 25. AltraFit commercial Rubber-Coated Kettlebells
- 26. Technogym Connected Dumbbells+
- 27. Monk Smart Ice Bath
- 28. Tech Gear to Boost Your Wellness Routine
- 29. Monk smart Ice Bath
- 30. Withings Body Scan Scales
- 31. Tech Gifts for Fitness Fans
- 32. Withings Body Scan Scales
- 33. KEFL 3 in 1 Soft Plyo Jump Box
Table of Contents
- 1. Enduring Strength Training sets
- 2. Nike 90kg Barbell and Plate Set
- 3. Les Mills Barbell Set
- 4. Priced at £189.99
- 5. Hydrow Wave Rower
- 6. Hydrow Wave: A High-Tech rowing Machine for Home workouts
- 7. More Than Just a Rowing Machine
- 8. essential Home Gym Equipment for Beginners
- 9. Lululemon Double Roller
- 10. Again Faster Rival Series Half Rack
- 11. mirafit M350 Adjustable Weight Bench
- 12. Top Picks for At-home Fitness Equipment
- 13. Mirafit M350 adjustable Weight Bench
- 14. TRX strength Bands
- 15. Wattbike Atom
- 16. Wattbike Proton: A Solid Choice for Serious cyclists
- 17. Key Features:
- 18. Affordable Treadmill Picks for Home Workouts
- 19. Echelon Stride-6 Auto-Fold Connected Treadmill
- 20. Concept2 SkiErg
- 21. Gear Up for Hyrox: Fitness Equipment for the Ultimate Challenge
- 22. Concept2 SkiErg: Replicating the Nordic Experience
- 23. Altrafit Rubber-Coated Kettlebell: Building Functional Strength
- 24. Home Fitness Equipment to Elevate Your Workout Routine
- 25. AltraFit commercial Rubber-Coated Kettlebells
- 26. Technogym Connected Dumbbells+
- 27. Monk Smart Ice Bath
- 28. Tech Gear to Boost Your Wellness Routine
- 29. Monk smart Ice Bath
- 30. Withings Body Scan Scales
- 31. Tech Gifts for Fitness Fans
- 32. Withings Body Scan Scales
- 33. KEFL 3 in 1 Soft Plyo Jump Box
Looking for a way to build a home gym that’s both effective and environmentally conscious? Sustainable workout equipment is becoming increasingly popular, and there are now some great options available. Here are two standout choices for sustainable strength training:
Nike 90kg Barbell and Plate Set
Priced from £825, this set features grind plates made from at least 30% recycled materials from Nike’s shoe manufacturing process. The unique manufacturing process creates a multi-colored pattern, ensuring that no two plates are identical.
Find out more and purchase here
Les Mills Barbell Set
The Les Mills SmartBar Gen 2 weight set is a versatile at-home fitness solution.This compact system measures 131cm in length and boasts a maximum load capacity of 45kg. It features a user-pleasant design where weight plates easily slide on and click into place. For added convenience, removing the plates is just as simple: pull the grip to effortlessly slide them off. Beyond its barbell functionality, this set’s weight plates can also be used independently for a wider range of exercises. As an extra bonus, the SmartBar Gen 2 includes a 12-month free subscription to Les Mills+, granting access to a library of over 2,000 online workouts spanning strength training, cardio, yoga, HIIT, Pilates, dance and martial arts. Primal Pro series Hex bar
Looking for a safe and effective way to build strength at home? Rich Birkett, a professional rugby player turned strength and mobility coach, swears by the Primal Pro Series Hex Bar. This innovative piece of equipment is a great alternative to traditional barbells, especially for deadlifts.
The Hex Bar’s design shifts the load to your legs rather than your lower back, reducing the risk of injury while maximizing muscle activation. It’s also incredibly compact, measuring just 144 cm in length, making it a perfect fit for smaller spaces.
Despite its size, the Primal Pro Series Hex Bar is surprisingly strong, able to accommodate around three plates on each side. This means you can progressively overload your workouts and continue to challenge yourself as you get stronger.
Priced at £189.99
You can find the Primal pro Series Hex Bar on the Primal Strength website.
Hydrow Wave Rower
Hydrow Wave: A High-Tech rowing Machine for Home workouts
Rowing is a phenomenal full-body workout, engaging nine different muscle groups while providing both strength and cardiovascular benefits with low impact. If you’re looking for an immersive at-home rowing experience, the Hydrow Wave might be the perfect choice. This sleek and compact rowing machine is a more affordable and space-saving alternative to the brand’s popular Pro model. Don’t let its smaller size fool you, though. The Hydrow Wave packs a punch when it comes to features. Featuring a vibrant 16-inch HD touchscreen,the Hydrow Wave offers access to an extensive library of over 5,000 live and on-demand rowing classes. This ensures you’ll never run out of motivating workouts. The rowing experience itself is incredibly smooth and virtually silent thanks to its electromagnetic resistance technology. When your workout is complete, the Hydrow Wave can be stored upright to save valuable space.More Than Just a Rowing Machine
Pricing for the Hydrow Wave starts at £1,435,making it a more accessible option compared to some other high-end rowing machines.essential Home Gym Equipment for Beginners
Building a home gym doesn’t have to be complex or expensive. A few key pieces of equipment can provide a great full-body workout right at home.Lululemon Double Roller
This versatile tool combines two rollers in one. The softer exterior is perfect for working arms and legs, while the firmer interior roller targets the back. Price: £48Click: lululemon.co.uk
Again Faster Rival Series Half Rack
If you have the space, a half rack is a game-changer. It opens doors to exercises like bench presses, squats, and pull-ups. This model from Again Faster is known for its sturdy construction and integrated weight storage pegs. **Price:** £540**Click:** againfaster.eu
mirafit M350 Adjustable Weight Bench
A weight bench is essential for a variety of exercises,and the Mirafit M350’s adjustability lets you target different muscle groups.Top Picks for At-home Fitness Equipment
Investing in quality fitness equipment can transform your at-home workout experience.
Mirafit M350 adjustable Weight Bench
Priced at £279.95, the Mirafit M350 adjustable weight bench offers versatility with its flat, incline, and decline settings. This FID bench is highly adjustable, sturdy, and stable, making it a worthwhile investment for any home gym.
Available at: mirafit.com
TRX strength Bands
These portable TRX Strength Bands,costing £94.95, are ideal for warm-ups, rehabilitation, or adding resistance to bodyweight exercises.Their lightweight design allows for easy transport, making them a great choice for workouts on the go.
Available at: trxtraining.eu
Wattbike Atom
Wattbike Atom offers a sophisticated indoor cycling experience.
Wattbike Proton: A Solid Choice for Serious cyclists
Priced competitively at £1,795, the Wattbike Proton offers remarkable value, featuring the same powerful internal mechanics found in Wattbike’s premium Atom model. This bike packs a lot into its compact design,making it an ideal choice for cyclists with limited space.
Built with robust construction and smooth pedal action, the Proton delivers a solid and reliable riding experience. It also operates quietly, enhancing the enjoyment of your workouts. When set in ERG mode, the Proton seamlessly integrates with popular training apps like Zwift, and it also pairs with Wattbike’s free “hub” classes, providing a diverse range of training options.
Key Features:
• Compact footprint for easy storage
• Solid construction with smooth pedal action
• Quiet operation
• ERG mode compatible with Zwift and other training apps
• Free access to Wattbike “hub” classes
If you’re looking for a high-quality indoor cycling experience without breaking the bank, the Wattbike Proton is a compelling option.
For more information, visit: wattbike.com
Affordable Treadmill Picks for Home Workouts
Finding the perfect treadmill for your home gym doesn’t have to break the bank. We’ve rounded up some fantastic options that offer a great workout experience without sacrificing your budget.Echelon Stride-6 Auto-Fold Connected Treadmill
Priced at £972, the Echelon Stride-6 Auto-Fold Connected Treadmill offers an extraordinary combination of features and affordability.”A good-sized,affordable running deck,” it boasts cushioned comfort for your joints and operates relatively quietly. A standout feature is its ability to fold down to a compact 25cm height.This allows for easy storage, whether you choose to slip it under your bed or tuck it against a wall. Keep in mind that you’ll need your own tablet for streaming workouts, as this treadmill does not have an integrated screen.Concept2 SkiErg
Gear Up for Hyrox: Fitness Equipment for the Ultimate Challenge
Hyrox, the fitness craze sweeping the globe, combines the intensity of running with the challenge of functional workouts.To conquer this grueling competition, athletes need a diverse toolkit of equipment to prepare their bodies and minds. Two standout pieces of gear are the Concept2 SkiErg and the Altrafit rubber-coated kettlebell. Concept2 SkiErg: Replicating the Nordic Experience
The Concept2 SkiErg is a space-saving powerhouse, cleverly replicating the movements of Nordic skiing. This machine delivers a full-body workout, minimizing impact on joints while maximizing calorie burn. Notably, the SkiErg is a key component of Hyrox training, preparing athletes for the demanding ski-erg section of the competition. concept2.comAltrafit Rubber-Coated Kettlebell: Building Functional Strength
Kettlebells offer a versatile and adaptable training tool, ideal for building functional strength and power. The Altrafit rubber-coated kettlebell is a popular choice for its durability and floor protection. Hyrox workouts often incorporate kettlebell exercises, such as swings and snatches, making this a valuable addition to an athlete’s arsenal. The kettlebell trains multiple muscle groups concurrently, enhancing overall strength and conditioning. The SkiErg and the Altrafit kettlebell are essential equipment choices for anyone seeking to conquer the Hyrox challenge. These tools provide a comprehensive and effective training regimen to help athletes develop the strength, endurance, and power needed to succeed. Home Fitness Equipment to Elevate Your Workout Routine
Investing in home fitness equipment can transform your workout routine, offering convenience and flexibility. With a wide range of options available, finding the perfect fit for your fitness goals and space is key.Here are a few noteworthy picks to consider:AltraFit commercial Rubber-Coated Kettlebells
Kettlebells are a fantastic choice for engaging multiple muscle groups simultaneously in dynamic, high-intensity workouts. These rubber-coated kettlebells from AltraFit provide a pleasant grip and protect your floors from damage. for men, a good starting set might include 8kg, 12kg, and 16kg kettlebells, while women might consider 4kg, 8kg, and 16kg. Prices start at £17. altrafit.co.ukTechnogym Connected Dumbbells+
These innovative dumbbells from Technogym offer a high-tech solution to strength training. One pair replaces a full rack of dumbbells, with adjustable weights ranging from 2kg to 24kg in 2kg increments. Built-in sensors track your reps and movements, providing valuable data for your workouts. When paired with the Technogym app, an AI coach personalizes your exercises and weight recommendations based on your fitness level and goals. Priced at £2,530. technogym.comMonk Smart Ice Bath
Recovery is an essential part of any fitness regimen. Cold water immersion, like in this smart ice bath from Monk, can definitely help reduce muscle soreness, inflammation, and accelerate recovery.Tech Gear to Boost Your Wellness Routine
From smart ice baths to high-tech scales, the latest wellness gadgets are designed to elevate your self-care rituals. Here’s a look at some of the moast innovative new products hitting the market.Monk smart Ice Bath
This innovative smart ice bath, set to launch in March 2025, boasts a self-cleaning function via ozone technology. Users can easily cool the water down to a refreshing 3°C using the control panel or a dedicated app. Its compact size—measuring 160cm long, 70cm wide, and 85cm high—makes it suitable for various home settings. The Monk Smart Ice Bath retails for £5,995 and can be purchased directly from the manufacturer’s website: discovermonk.com.Withings Body Scan Scales
Withings has unveiled its Body Scan scales, a sleek device that goes beyond traditional weight measurement.Tech Gifts for Fitness Fans
Looking for the perfect tech gift for the fitness enthusiast in your life? We’ve rounded up a selection of innovative gadgets and tools that will elevate their workouts and help them reach their health goals.Withings Body Scan Scales
These aren’t your average bathroom scales. the Withings Body Scan provides a comprehensive health analysis in just 90 seconds. It tracks body composition, including fat and muscle mass, broken down into legs, torso, and arms. It even assesses nerve health,cardiovascular health,and takes an ECG. All this data syncs with the Withings app,offering detailed insights,trend analysis,and personalized recommendations. withings.comKEFL 3 in 1 Soft Plyo Jump Box
For those who love bodyweight training and plyometrics, this versatile jump box is a must-have. It offers three height configurations, making it suitable for all levels. Its soft, padded surface cushions landings, reducing the risk of injury. keflThe world of professional triathlons can be demanding, requiring athletes to push their limits of endurance and performance. To aid in their training and recovery, triathletes often turn to innovative technology and equipment. One such tool gaining popularity is the jump box, a versatile training aid that enhances explosiveness and power.
One notable example is the jump box used by Fergus Scholes, a professional triathlete. This particular jump box is specifically designed for the rigors of triathlon training. It’s constructed with a non-slip PVC covering, providing a secure grip for athletes during intense workouts. The box’s three sides are filled to varying heights, allowing for progressive training and gradual increases in difficulty.
Scholes highlights the jump box’s value in improving his power and explosiveness, key elements for accomplished triathlon performance. “It’s a great tool for building lower body strength and power,” he explains. “It helps me develop the explosive movements needed for a strong start on the bike and run.”
Jump boxes, like the one utilized by Scholes, are becoming increasingly popular among triathletes seeking an edge in their training regimen. These versatile tools offer a safe and effective way to enhance power, explosiveness, and overall athleticism, contributing to better performance in demanding triathlon events.
This text appears to be an excerpt from an article about tech gifts for fitness fans, showcasing two specific products:
* **Monk Smart Ice Bath:** A high-tech ice bath with self-cleaning features, temperature control, and a compact design. It retails for £5,995 and is available through the manufacturer’s website.
* **withings Body Scan Scales:** More than just a scale,this device provides a comprehensive health analysis including body composition,nerve health,cardiovascular health,and ECG,all accessible through a connected app.
The excerpt also briefly mentions a **KEFL 3 in 1 Soft Plyo Jump Box** but doesn’t delve into its specifics.
The excerpt ends abruptly, suggesting it’s part of a larger article that likely discusses other tech gifts for fitness enthusiasts.
It seems like this article is designed for readers who are interested in:
* **Fitness technology:** readers who are interested in the latest gadgets and tools to improve their workouts and tracking progress.
* **Health and wellness:** Readers who are conscious of their health and are looking for innovative products to monitor and enhance their well-being.
* **Gift ideas:** Readers looking for unique and practical gifts for fitness enthusiasts in their lives.
This text appears to be an excerpt from an article about tech gifts for fitness enthusiasts.
Here are some key points:
* **Main Focus:** The piece highlights tech gadgets geared towards fitness fans.
* **Featured Products:**
* **Withings Body Scan Scales:** A device that goes beyond basic weight tracking, offering a complete health analysis including body composition, nerve health, and cardiovascular health.
* **KEFL 3 in 1 Soft Plyo Jump Box:** A versatile jump box offering three height configurations for plyometric exercises, cushioned for safety.
* **Triathlete Example:**
The article briefly mentions professional triathlete Fergus Scholes and his use of a jump box specifically designed for triathlon training. This example showcases the intensity and specificity of training tools used by elite athletes.
* **Tone & Target Audience:** The writing style is informal and engaging, aimed at a general audience interested in fitness gadgets and gift ideas.
Let me know if you have any further questions about this excerpt!